H-Hour Podcast #71 Helen Barnett

SO19 Police Armed Response | IRA Bomb Survivor | Commendation for Bravery:

Stabbed, shot, blown up, Helen served with the London Met Police and became the first mother to serve with SO19 – the Met’s infamous firearms unit, and only the third ever female to do so, also being awarded a Queen’s Commendation for Brave Conduct. Helen was subsequently medically discharged with Post Traumatic Stress Disorder. She has since found comfort among the veteran community via Rock2Recovery and Hidden Valley Bushcraft.

This episode was sponsored by Westway Nissan, Aardvark Clearmine, and Rugby4Heroes.

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H-Hour Podcast #71 Helen Barnett