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Latest Podcasts

H-Hour #244 Tony Long – former Met Police firearms officer

H Hour #243 Mandy Hickson – Tornado jet fighter pilot

H-Hour #242 Alistair Gillan – ex 21 SAS, digital art creator

H-Hour #241 Black Bearing James

H-Hour #240 Dec Munro – co-founder the Bill Murray comedy club

H-Hour #239 Steve Brown – author and former British Army Pathfinder

H-Hour #238 Lee West – author, owner Copr Bar, ex Royal Marine Commando

H-Hour #237 Nick Almond – founder of Factory DAO

H-Hour #236 – Film and TV chat with Bags Simmons and Alex Brockdorff

H-Hour #235 Andy Williams – Parachute Regiment, MI5

H-Hour #234 Michael Hawkes QCB – 22 SAS and founder Hawkes and Co

H-Hour #233 John Bream – adventure seeker, daredevil, veteran

H-Hour #232 Leilani Dowding – glamour model and media commentator

H-Hour #231- a TRT discussion with Paul Gudonis

H-Hour #230 Rebecca Bennett – British Army veteran

H-Hour #229 Mel Deane – Personal Trainer

H-Hour #228 – Film and TV chat with Bags Simmons and Alex Brockdorff

H-Hour #227 Geraint Jones – author and podcast host

H-Hour #226 Andrew Lockwood – Grey Wolf Teams

H-Hour #225 James Glancy CGC – filmmaker, veteran, conservationist
Hugh Keir and HR4K's Ben Garwood on the H-Hour Podcast

H-Hour Podcast #74 Ben Garwood

January 14, 2020

22 SAS | Parachute Regiment | HR4K

During his 23 year long career, Ben operated around the world with the Parachute Regiment and 22 SAS. He is also the Founder and Director of HR4K.

H-Hour military UK podcast on youtube

This episode was sponsored by Westway Nissan, Aardvark Clearmine, and Rugby4Heroes.

rugby4heroes

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H-Hour Podcast #73 James Cameron
H-Hour Podcast #75 Dean Whiten
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