H-Hour Podcast #147 Ed Hargreaves – Warrior Strong Fitness, former RAPTC and Parachute Regiment

Ed Hargreaves served 23 years in the British Army, with the Parachute Regiment and later the Royal Army Physical Training Corps, deploying on multiple operations during his service. He is the owner of Warrior Strong Fitness. https://www.warriorstrongfitness.co.uk/

Podcast host: Hugh Keir ( @hughkeir )

This episode was sponsored by Combat Cigars, The Development Society, The Aardvark Group,  and Rugby4Heroes.