H-Hour Podcast #186 Sam Howell – Emergency Nurse, MS sufferer

Sam Howell is an Emergency Nurse and Wild Swimmer. Diagnosed with Multiple Sclerosis in 2016 and since then have been harnessing the power of cold water and nature by swimming the bodies of water along the Dragons Back to raise awareness of MS and the effect of PTSD upon the neuroendocrine system and autoimmune conditions.

Podcast host: Hugh Keir ( @hughkeir )

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H-Hour Podcast #186 Sam Howell – Emergency Nurse, MS sufferer