• H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
• H-Hour on iOS: https://podcasts.apple.com/gb/podcast/h-hour/id1388879117
• Follow H-Hour Hugh on X: https://x.com/HughKeir
• H-Hour on YouTube: https://youtube.com/@HHourPodcast
• H-Hour on Substack: https://substack.com/@hughkeir
• H-Hour on Patreon: https://patreon.com/hkpodcasts
• H-Hour on Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll?si=2d7953259cda4e07
• H-Hour on Rumble: https://rumble.com/c/c-1422332

Lee Donaldson joins H-Hour to explore the intricacies of the film industry. From his directorial debut ‘Jackal and Hyde’ to his latest project ‘Dead Zero’, Lee delves into the challenges and opportunities within the world of filmmaking. He shares insights on the importance of practical effects, the realities of industry discrimination, and the role of psychology in character development. Lee also offers advice for aspiring filmmakers and discusses unique opportunities for fans and budding filmmakers to get involved in his projects. Perfect for anyone interested in the behind-the-scenes workings of the film industry, practical effects, and overcoming obstacles in creative endeavors. Find Lee on Instagram at https://www.instagram.com/leeadartist/

• H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y
• H-Hour on iOS: https://podcasts.apple.com/gb/podcast/h-hour/id1388879117
• Follow H-Hour Hugh on X: https://x.com/HughKeir
• H-Hour on YouTube: https://youtube.com/@HHourPodcast
• H-Hour on Substack: https://substack.com/@hughkeir
• H-Hour on Patreon: https://patreon.com/hkpodcasts
• H-Hour on Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll?si=2d7953259cda4e07
• H-Hour on Rumble: https://rumble.com/c/c-1422332

Howard St John Smith is the co-founder of a hugely successful rehabilitation clinic – Bali Beginnings This is a deeply personal and insightful conversation with Howard about addiction and recovery. Howard shares his struggle with addiction, his journey through recovery, and how hitting rock bottom led him to transformative change. Beyond addiction, Howard and Hugh explore the impact of childhood experiences, the value of support groups, and the importance of self-worth and vulnerability. Listeners will gain a profound understanding of the trials and triumphs of overcoming addiction and the power of introspection and community. Perfect for anyone interested in the intricacies of mental health, addiction recovery, or personal growth. Tune in for a raw and inspiring journey from darkness to light. https://rehabbali.com/

• Follow H-Hour Hugh on X: https://x.com/HughKeir
• H-Hour on YouTube: https://youtube.com/@HHourPodcast
• H-Hour on Substack: https://substack.com/@hughkeir
• H-Hour on Patreon: https://patreon.com/hkpodcasts
• H-Hour on Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll?si=2d7953259cda4e07
• H-Hour on Rumble: https://rumble.com/c/c-1422332
• H-Hour on iOS: https://podcasts.apple.com/gb/podcast/h-hour/id1388879117
• H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y

John Vickers is the CEO of the world’s first commercial astronaut training centre and a former British Army NCO. https://blueabyss.uk

• Follow H-Hour Hugh on X: https://x.com/HughKeir
• H-Hour on Substack: https://substack.com/@hughkeir
• H-Hour on Patreon: https://patreon.com/hkpodcasts
• H-Hour on Spotify: https://open.spotify.com/show/7xePDvrT2Iwuon3O0Mc5ll?si=2d7953259cda4e07
• H-Hour on YouTube: https://youtube.com/@HHourPodcast
• H-Hour on Rumble: https://rumble.com/c/c-1422332
• H-Hour on iOS: https://podcasts.apple.com/gb/podcast/h-hour/id1388879117
• H-Hour on WhatsApp: https://whatsapp.com/channel/0029VaWSj4p05MUbVlHmFu3y

An exclusive interview with Sunray actor Tom Leigh.

In this episode, Tom discusses his incredible journey from Royal Marine to successful actor. Initially sceptical about the suggestion from a psychologist to pursue the arts as therapy, Tom embraced acting, finding a new passion and a way to cope with PTSD and injuries sustained in service. He discusses his roles in various productions, including the much-anticipated ‘Sunray,’ which is a military-led project highlighting the authenticity brought by veterans in front of and behind the camera. Tom also shares his experiences working alongside notable actors like Shia LaBeouf and Toby Kebell in their upcoming film ‘Salvable.’ The conversation gives insight into the challenges and rewards of transitioning from military life to the film industry, the unique atmosphere on different film sets, and the importance of authenticity in portraying military narratives.

Sunray is a stunning action movie which was written, produced and cast almost exclusively with and by Royal Marine Commandos. https://sunrayfilm.com/ in selected cinemas around the UK soon and streaming on multiple platforms later this year.

Rod Henderson is a former Australian Army soldier who served for 22 years, during which he deployed on multiple operations, including to East Timor, Papua New Guinea, Pakistan, and Afghanistan. Rod is the author of “Stop Screaming, I’m Scared Too”, described in reviews as “part Chickenhawk and part Exit Wounds … a powerful and timely contribution to a nation’s understanding of what we ask of our service men and women and the debt we owe … – Find Rod’s book here: https://www.amazon.com/Stop-Screaming-Scared-Too-Australian/dp/1923144332 and you can follow Rod on Instagram here: https://www.instagram.com/setintheback/

Joey Duffy, known as the MOO Coach, is a qualified Mental Health and Exercise Coach who helps people transform their physical and mental wellbeing through the power of movement. When he’s not coaching, Joey occasionally steps into the exciting world of film and TV as a Special Action Performer (SPACT). Find Joey on Instagram: @joeythemoo

In this TV & film chat, Bags Simmons (owner of Bare Arms TV & Film, British Army veteran) and Alex Brockdorff (actor, director, British Army veteran) and Hugh, discuss their most memorable Christmas movies. Recorded at Bags’ recording venue https://barearms.co.uk/. Find Bare Arms on social media as @barearmsfilm and find Alex @alexbrockdorff

Check out a secret “icebreaker” interview with Jackie at patreon.com/hkpodcasts.

In this conversation, Jackie Malton shares her experiences working in prisons and her insights into the psychology of criminals, particularly focusing on masculinity, addiction, and the impact of childhood trauma. She discusses her interviews with a serial killer and the complexities of rehabilitation, self-discovery, and the importance of storytelling in understanding human behaviour. Malton emphasizes the need for self-reflection and the role of mentorship in personal growth, while also addressing the challenges faced by individuals in the prison system.

Jackie and Hugh also discuss various aspects of policing in London, emphasizing the need for geographical restructuring, rebuilding public trust, and understanding gang culture. She explores the role of direct entry in policing, the challenges faced by officers, and the importance of rehabilitation in prisons.

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Jackie Malton is a UK-based television script consultant and former senior police officer. Born in 1951, she made history as one of the first openly gay women to rise through the ranks of the Metropolitan Police Service. Malton’s remarkable career spanned multiple areas, including the Flying Squad, Murder Squad, and Fraud Squad.

Malton is perhaps most famous for being the inspiration behind the iconic character DCI Jane Tennison in Lynda La Plante’s Prime Suspect drama series. Her experiences as a woman detective in a male-dominated establishment, combined with her bravery in speaking out against police corruption in the 1980s, made her a compelling figure for La Plante’s character.

You can buy Jackie’s book – The Rel Prime Suspect – via amazon, at this link: https://www.amazon.co.uk/Real-Prime-Suspect-Screen-Detective/dp/B09YMWY4MZ/ref=sr_1_1?nsdOptOutParam=true&sr=8-1

There will be two signed books being given away to Patrons – sign up in December for a chance to win.

In this conversation, Dr Hyysalo and Hugh discuss the differences between reactive and proactive approaches to health, emphasizing the importance of understanding root causes of health issues rather than just treating symptoms. They explore how societal norms and cultural influences impact health, particularly mental health, and highlight the significance of community and connection in combating loneliness and depression. The discussion also covers the need for mindfulness, emotional awareness, and practical steps individuals can take to improve their health, including the role of blood sugar regulation and building a virtuous cycle of wellness.

“Dr. Jenni Hyysalo, MD, PhD, a physician with a strong background in scientific principles who is deeply passionate about the mind-body connection and integrative medicine.”

https://www.jennihyysalo.com/

Tony Long is a retired Metropolitan Police firearms officer who killed 3 people during his 25-year career with Scotland Yard, the most recent of which was a high-profile shooting incident in 2005. He was cleared of murder charges in 2015 after standing trial for the death of Azelle Rodney, a a mid-level career criminal at the time of the shooting and who was wanted by police in connection with two stabbings.

In this conversation, Tony discusses the complexities surrounding the arming of police officers in the UK, the changing landscape of crime, and the cultural influences that shape criminal behaviour. He emphasizes the moral and practical implications of police training and accountability, while also addressing the challenges faced by law enforcement in a rapidly evolving society. The discussion highlights the need for reform in police investigations and the importance of understanding the cultural context of crime.

Mandy Hickson joined the Royal Air Force in 1994 and was the first woman to fly the Tornado GR4 on the front line.

 In this conversation, Mandy discusses the evolving dynamics of military culture, particularly focusing on the balance between appropriate banter and political correctness. She reflects on her journey to becoming a pilot in the Royal Air Force, the challenges faced by women in the military, and the biases present in recruitment testing. The conversation also touches on the impact of social media on youth perspectives, the importance of ethical decision-making in combat, and the collaborative training experiences in the military. 

Topics in this conversation:

• Mandy has been a motivational speaker for 12 years.
• The journey into speaking was driven by demand.
• Authenticity is crucial, especially in male-dominated fields.
• Confidence and experience play significant roles in self-acceptance.
• Banter can easily cross the line into bullying.
• It’s important to recognise the impact of social perceptions.
• Women often feel judged in professional settings.
• The military can teach introverts to be more extroverted.
• Historical contexts should not overshadow personal experiences.
• Bystander intervention is key in addressing poor behavior. Banter can enhance camaraderie but must be appropriate.
• Online interactions can lead to misunderstandings in social norms.
• The journey to becoming a pilot can be transformative.
• Bias in testing can hinder recruitment of qualified candidates.
• Women in the military have faced significant barriers.
• Expectations of military service can differ from reality.
• Recruitment challenges arise during periods of low operational tempo.
• Youth today have diverse career path options beyond traditional routes.
• Social media influences youth perspectives on success and career choices.
• Ethical decision-making is crucial in military operations. Living in close quarters teaches valuable social skills.
• Military personnel often excel in communication across all levels.
• The skills gained in the military are highly transferable to civilian roles.
• Reality TV can be a challenging social experiment.
• Transitioning from military to civilian life can be complex, especially in aviation.
• Mentorship can significantly impact young people’s career choices.
• Everyone has unique value and skills to contribute.
• Making a difference in one person’s life can be more impactful than large audiences.
• Understanding the backgrounds of individuals in the prison system is crucial.
• Charity work can play a vital role in community engagement and support.

In this conversation, Alistair and Hugh discuss the role of the monarchy in modern society, reflecting on its historical significance and current relevance. They delve into personal feelings about Queen Elizabeth II’s legacy, the implications of Prince Harry’s departure from royal duties, and the influence of media on public perception of the royal family. The discussion also touches on the future of the monarchy and the potential for reform within the institution.

Transitioning to his military experience, Alistair shares insights into the selection process for the SAS and reflects on the camaraderie and challenges faced during his service. Finally, he delves into his journey into filmmaking, emphasizing the impact of social issues like homelessness and the changes in the industry brought about by the COVID-19 pandemic. Alistair also discusses the evolution of online interviews, the mechanics of AI image generation, and the ethical implications surrounding AI and copyright. He explores the differences between AI art and traditional art, emphasizing the creative process involved in using AI tools. https://www.instagram.com/jaggillan/

Topics in this conversation:

• The monarchy serves as a historical and cultural anchor for British society.
• Personal connections to the monarchy can be profound and unexpected.
• Harry’s departure reflects a complex interplay of personal choice and public expectation.
• Media plays a significant role in shaping public perception of the royal family.
• The future of the monarchy may depend on the actions and values of the younger generation.
• Leadership is essential in society, whether through monarchy or other forms.
• The royal family generates significant income and tourism for the UK.
• Public sentiment towards the monarchy is gradually changing.
• William’s future role as king will be crucial for the monarchy’s relevance.
• Political reform could be a pathway for the royal family to regain public support. Politicians often prioritize personal interests over public service.
• No society is perfect, but improvement is always necessary.
• The disconnect between MPs and constituents is growing.
• Money’s influence in politics has detrimental effects.
• Bureaucracy can lead to mismanagement and inefficiency.
• Military service provides valuable life experiences and lessons.
• The selection process for elite military units is extremely challenging.
• Filmmaking can be a powerful medium to address social issues.
• COVID-19 has transformed the landscape of video production.
• Understanding homelessness requires empathy and awareness of complexities. Online interviews have evolved but often lack quality.
• AI image generators like Mid Journey learn from existing images.
• The ethical implications of AI training on copyrighted material are significant.
• AI art can be seen as a creative process, not just image generation.
• The distinction between AI art and traditional art lies in the creative intent.
• AI can replicate artistic styles but does not create exact copies.
• The validation of digital art can be achieved through blockchain technology.
• Practicing Jiu Jitsu offers mental clarity and focus.
• AI art can evoke deep emotions and reflections.
• The future of art may involve a collaboration between AI and traditional methods.

In this conversation, James shares his life journey, detailing his early identity struggles, the search for belonging, and the allure of the wrong crowd. He recounts his experiences with crime, the consequences of his actions, and the eventual turning point that led him to a more constructive path. The discussion delves into themes of brotherhood, mental health struggles, and the biker culture, highlighting the complexities of seeking community and the risks involved. Ultimately, James reflects on his transformation and the lessons learned from his past.
https://blackbearing.co.uk

Topics in this conversation:

• Opening up in a supportive environment can be liberating.
• Everyone has unique experiences that can help others.
• Life experiences, both good and bad, shape our paths.
• The military experience can be both rewarding and challenging.
• Support for bereaved families is crucial and impactful.
• Toxic relationships can lead to serious consequences.
• The justice system can be biased and flawed.
• Personal growth often comes from difficult experiences.
• Reflecting on past relationships can provide valuable insights.
• Jail can serve as a significant turning point in one’s life. Prison life is filled with harsh realities and threats.
• The perception of violence in prison can be exaggerated.
• Military backgrounds can influence behavior in prison.
• Concerns about pedophilia are more prevalent now than ever.
• Parenting requires a balance of caution and freedom.
• Life in the “nonce wing” is surprisingly orderly.
• Transitioning to life after prison can be challenging.
• The adult industry has its own set of professional standards.
• Joining the French Foreign Legion is a significant commitment.
• Past experiences can shape future decisions and identities.
• The search for brotherhood can lead individuals to dangerous paths.
• Crime often offers a false sense of belonging and excitement.
• James’ involvement in the underworld was driven by a need for adrenaline.
• The consequences of crime can be severe and life-altering.
• Mental health struggles can arise from personal and relational challenges.
• The biker culture provides a sense of community but comes with risks.
• James’ turning point came when he decided to change his life.
• Building a successful business was a significant achievement for James.
• Reflecting on past choices is crucial for personal growth. Brotherhood can lead to tragic outcomes.
• Charities often exploit personal stories for their gain.
• Black Bearing aims to provide a positive community for veterans.
• The structure of Black Bearing is inspired by motorcycle clubs.
• Membership will offer various support services and activities.
• The goal is to create a sense of purpose and belonging.
• Black Bearing will not be a charity but a membership organization.
• Community support is essential for mental health and well-being.
• James’ past experiences drive his passion for this initiative.
• The vision for Black Bearing includes adventure and personal development.

Dec Munro is the co-founder and co-owner of the the Bill Murray in London, UK – a comedy club voted in Chortle’s awards as “Best London Venue 2023”.

In this conversation, Dec shares his experiences in the world of comedy, from teaching stand-up to navigating sensitive topics. He recounts the humorous yet bizarre ‘knitted asshole’ story, discusses the boundaries of comedy, and reflects on the importance of understanding audience dynamics. Dec also delves into his journey from performer to director, emphasising the significance of material generation and storytelling in comedy. The conversation also touches on the ethics of creative work and the responsibility of artists in addressing societal issues.

Topics in this conversation:

• Comedy doesn’t have rules and shouldn’t have rules.
• Teaching stand-up involves setting boundaries for sensitive topics.
• The importance of understanding audience dynamics in comedy.
• Material generation often comes from personal experiences.
• Navigating sensitive topics requires intention and awareness.
• Bombing on stage is a common experience for comedians.
• Comedy can be a powerful tool for discussing social issues.
• The Edinburgh Fringe is a significant platform for emerging comedians.
• Storytelling is a crucial element in stand-up comedy.
• Teaching comedy involves helping students find their unique voice. The initial moments on stage can be incredibly awkward for performers.
• Understanding audience demographics is crucial for comedians.
• Comedians often need to adapt their material based on audience reactions.
• The development of a comedy show requires significant time and effort.
• Self-awareness can enhance a comedian’s performance and audience connection.
• Comedy can serve as a tool for personal development and self-improvement.
• Accusations against performers can complicate their careers and public perception.
• Creative works may need to be reevaluated in light of current societal values.
• The ethics of comedy and creative expression are increasingly scrutinized.
• Navigating controversial topics in comedy requires sensitivity and awareness. Comedy evolves with societal norms and acceptability.
• Educational backgrounds influence comedic opportunities.
• Diversity in comedy is improving but still needs work.
• Rejection is a common challenge in creative industries.
• Online platforms can supplement traditional comedy gigs.
• Self-awareness is key to developing a comedic persona.
• Anyone can learn to be funny with practice.
• Spending time with funny people enhances humor skills.
• The best comedy venues offer unique experiences.

“I really thought we were gonna get caught in an avalanche.” Steve Brown is an author and former British Army Pathfinder. https://www.amazon.co.uk/stores/author/B091ZKNBGQ

Topics in this conversation:

• Preparation and awareness can prevent dangerous situations.
• Life-threatening situations can be unpredictable and terrifying.
• Military training prepares individuals for various dangerous scenarios.
• Writing an autobiography can be a nerve-wracking yet rewarding experience.
• Martial arts training fosters mental resilience and self-discipline.
• Self-defense training is crucial for personal safety and empowerment.
• Community support in martial arts enhances the learning experience.
• Different martial arts have unique benefits and applications.
• Physical fitness contributes to overall mental health and well-being.
• The camaraderie in martial arts is often more supportive than in other sports.
• Engaging in martial arts can reduce the likelihood of violence in real-life situations. Military life often involves physical confrontations, especially in social settings.
• Dover’s nightlife was notorious for its military presence and associated fights.
• The military culture can be highly alpha-dominated, leading to intense competition.
• Violence is sometimes used as a quick method to teach discipline in the military.
• Integration among different military units can be challenging but necessary for operations.
• Social constructs play a significant role in shaping modern societal issues.
• The conversation around gender equality in the military is evolving, with more women entering elite units.
• Maintaining high fitness standards is crucial in military training and operations.
• Free speech is essential for discussing sensitive topics without fear of backlash.
• The perception of racism and discrimination is complex and often misunderstood. Lowering standards in military units compromises their effectiveness.
• Gender should not dictate entry standards in combat roles.
• Physical capability is often a determining factor in military effectiveness.
• Mental health issues are prevalent among military personnel.
• Asking for help with mental health can be a difficult step.
• Self-defence knowledge is essential for civilians.
• It’s important to recognize the strengths of individuals regardless of gender.
• The military culture can sometimes normalize extreme behaviours.
• Survival skills are crucial but often inadequately taught.

Lee West is a former Royal Marines Commando, also an author, and the owner of Copr Bar, based in Swansea City Centre.

Topics in this this Conversation:

• High-value target operations require quick decision-making and adaptability.
• Unexpected situations can reveal true character and instincts.
• The local population’s sentiments can greatly influence military operations.
• Transitioning to civilian life can be challenging for veterans.
• COVID-19 has significantly impacted small businesses and mental health.
• Understanding the law versus recommendations is crucial for business owners.
• Personal accountability is essential for maintaining mental health post-service.
• The importance of having a clear purpose in daily life.
• Binge drinking can stem from environmental factors and lack of accountability.
• Reflecting on past experiences can provide valuable insights for the future. Recommendations can be ignored if justified.
• Writing can be a long and fulfilling process.
• Processing memories through writing enhances understanding.
• Emotional challenges can delay writing about personal experiences.
• Military heritage shapes personal identity and storytelling.
• War impacts soldiers and civilians differently.
• Generational differences affect military experiences and perceptions.
• The current military landscape is changing and challenging.
• Global conflicts are influenced by political and economic factors.
• Personal motivations can drive individuals back to service.

Links to Lee: https://trampface.com/ https://www.facebook.com/CoprBarSwansea/ https://x.com/Royal_Marine_LW

Dr Nick Almond is the Founder of FactoryDAO – the place to build, launch and manage your DAO. He is also a physicist, learning theorist, governance researcher and builder. https://x.com/DrNickA

Key Takeaways from this Conversation

• Human control over AI is essential to prevent misuse.
• The crypto market is currently facing significant challenges and volatility.
• The FTX collapse revealed systemic risks within the crypto industry.
• Stablecoins have emerged as a crucial component of the crypto ecosystem.
• Centralized exchanges pose risks similar to traditional financial institutions.
• Regulation in the crypto space is evolving but remains ambiguous.
• CBDCs could centralize financial control and impact privacy.
• DAOs represent a new frontier in governance and corporate structure.
• The intersection of crypto and traditional finance is complex and fraught with challenges.
• Regulatory clarity is essential for the growth of the crypto industry.
• Innovative governance models like DAOs could reshape how organizations operate. The London Voice DAO aims to engage citizens in decision-making.
• Technological convergence will lead to significant changes in society.
• AI can enhance the efficiency of decentralized organizations.
• Job losses due to AI are a pressing concern.
• Educational reform is necessary to prepare for future job markets.
• AI and crypto can intersect to create new organizational models.
• The risks of autonomous AI agents need careful consideration.
• Corporate control over AI poses a threat to democracy.
• DAOs can provide a framework for democratic AI governance.

In this TV & film chat, Bags Simmons (owner of Bare Arms TV & Film, British Army veteran) and Alex Brockdorff (actor, director, British Army veteran) and Hugh, discuss their most memorable assassin movies. Recorded at Bags’ place https://barearms.co.uk/. Find Alex on X and Instagram – @alexbrockdorff

Andy Williams shares his life experiences and the challenges he has faced throughout his life, including being raised by his sister and growing up without parents, later being selected to join the British Army’s Parachute Regiment and MI5. He discusses the importance of reframing negative thoughts and the pressure we put on ourselves. Andy also reflects on the military as a way to find direction and guidance, and the impact of comparing ourselves to others. He emphasises the need to recognise and appreciate our own unique stories and experiences. He experienced a challenging upbringing, with a mother who was absent and struggled with alcoholism. He was raised by his older sister, who did her best to care for him. Despite his difficult childhood, Andy found solace and purpose in joining the military, specifically the Parachute Regiment. He saw it as an opportunity to escape his small town and gain a sense of unity, family, and direction. He faced various challenges during his military career, including injuries, sleep deprivation, and the emotional toll of combat. He was eventually medically discharged due to post-traumatic stress and other health issues. Andy discusses his transition from the military, to MI5, then into private security and finally the fire service and the rewarding aspects of his new career. He also talks about the variety of jobs he encounters as a firefighter, including bariatric rescues and ring removals. He emphasises the importance of routine and the sense of camaraderie in the fire service. He also mentions his upcoming book and the therapeutic process of writing it. The conversation concludes with a discussion on the importance of sharing personal experiences to help others and the power of empathy. Find Andy’s social media details and book details here: https://linktr.ee/beyondthedropzone

Mick Hawkes, a security manager, owner of hawkesandco.uk, author and former member of 22 SAS, discusses his career and experiences in the military and special forces. He talks about his motivation for writing a book and the importance of helping others who face challenges. Mick also shares his thoughts on the evolution of British special forces and security services units. He discusses the role of women in special forces and the challenges they may face in passing selection. Mick reflects on his own experience with SAS selection and the importance of luck and support from units. He also shares his views on the portrayal of special forces on TV shows and the opportunities it has created for former special forces personnel. The rural crime units are underfunded and overwhelmed, leading to a lack of response to rural crimes. Farmers often experience thefts and vandalism without any police intervention. Criminals take advantage of the lack of security improvements and target farms repeatedly. The farming industry needs more support from organisations like the NFU to combat rural crime. The police are understaffed and face challenges in responding to crimes in rural areas. There is a need for better collaboration between the police and organisations like the NFU to improve security and support farmers. The conversation covers various topics related to military experiences, including being captured, the challenges of memory recall, the importance of rules of engagement, and the impact of the British Army in Northern Ireland. The guest also discusses his company, Hawkes & Co, which focuses on providing security services with integrity and authenticity. The conversation concludes with a mention of the guest’s upcoming book, ‘Life on the Edge.’. Mick’s experience includes 24 years in the military including 12 years in 22 SAS (Including 6 years Covert operations). 2 years as a military advisor to the British Secret Intelligence Services in London (MI5 for Covert operations). Plus 2-+ years in corporate security operating out of Iraq, Afghanistan, Saudi Arabia, Indonesia, Russia, Kazakhstan, Colombia, Sudan, Libya and West Africa. https://www.hawkesandco.uk/