H-Hour Podcast #174 Savannah Thompson – host of Through Veterans Thoughts

Savannah Thompson is ex Army, now campaigning for better access to mental health support for veterans. She is in the process of developing an app which connects veterans and charities together – with some fantastic charities already lined up to use it – and is completing a Fan Dance Olympic Triathlon in October to raise awareness and funds. In the interim, she has created the Through Veterans Thoughts podcast, solely revolving around veteran mental health. https://podcasts.apple.com/gb/podcast/through-veterans-thoughts/id1621897865?i=1000568591713

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H-Hour Podcast #173 Christie Vincent – Falklands veteran, ex-under cover police officer

Christie was just 17 when he passed out of Para depot and deployed weeks after joining 3 Para, to recapture the Falkland Islands in the South Atlantic, following the Argentine invasion in 1982. After leaving the British Army, Christie became one of the UK’s chosen few Level 1 undercover Police operatives, regularly deploying into some of the most dangerous criminal environments in Britain, fighting serious and violent crime, playing the role of drug dealer, gangster and gun man, contract killer, thief, robber and handler of stolen goods. Early in his career as a UC he took it upon himself to redesign the Level One UCO course, transforming it into arguably the toughest police training programme in the UK. https://www.instagram.com/therealchristievincent/

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H-Hour Podcast #172 Joseph Mitcham – Author, ex-regular British Army Paras and Sigs

Joseph Mitcham served with the British military, in elite and technical units, for over 16 years. His service not only gave him a thorough tactical and technical understanding of some of the techniques and processes employed in his stories, but it also provided him with the opportunity to develop himself, earning a first-class honours degree in business leadership. Find Joseph’s books at https://www.amazon.co.uk/Joseph-Mitcham/e/B0822SRK9H%3F

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H-Hour Podcast #171 Krishna Thapa – ex 22 SAS, founder of HST Adventures

Krishna Thapa is ex-22 SAS and the Royal Gurkha Regiment. He is a legendary mountaineer who has helped mentally or physically ill veterans and civilians summit some of the most difficult peaks in the world, recently completing a world first by guiding a double above knee amputee to trek to Everest basecamp. Krishna is also the founder of HST Adventures ( https://hstadventure.com ) – a company providing trekking, climbing and mountaineering trips in Nepal and around the world.

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H-Hour Podcast #168 Dr Jenny Murray – clinical psychologist

Dr Jenny Murray is a clinical psychologist with a special interest and experience in working with children and adults with complex needs. This includes people with mental health needs, neuro developmental difficulties and trauma.  Dr Murray is also the founder and clinical director of berkshirepsychology.co.uk

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H-Hour Podcast #166 Anna Gough – founder of Breathing Tree, wife of English cricketing legend Darren Gough

Anna is the founder of Breathing Tree, and the wife of English cricketing legend Darren Gough. Anna’s Breathing Tree offers holistic therapies at retreats and events, focused on breathwork and cold water therapy. Website: https://www.breathingtree.life/ Instagram: https://www.instagram.com/breathingtree21/ *****Join the H-Hour Patronage at https://patreon.com/hkpodcasts*****

H-Hour Podcast #165 Meyli Chapin – author Terrorist Attack Girl: How I Survived Terrorism and Reconstructed My Shattered Mind

Meyli Chapin is a former Google employee who spent 17 hours inside a hotel under attack from al-Shabbab terrorists in 2019. Meyli has since authored a book about her experiences -Terrorist Attack Girl: How I Survived Terrorism and Reconstructed My Shattered Mind. https://www.amazon.com/Terrorist-Attack-Girl-Terrorism-Reconstructed/dp/B09PW8K846

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H-Hour Podcast #160 Jamie Anderson – former pilot, founder of Flight Beyond Sight

Jamie is the CEO of Flight Beyond Sight – revolutionising training through the use of state-of-the-art VR headset technology. https://flightbeyondsight.com/ Jamie is also an instructor with over 20 years of experience across a wide range of disciplines, both on the ground and in the air, including support helicopter operations, attack, ISTAR, surveillance, VIP tasking and solo pilot operation. As well as operating in the above roles, by both day and night, he has also instructed in all of them worldwide.

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H-Hour Podcast #159 Adam Benfield – CNC officer, former soldier, Yompathon

Adam spent his military career in the Royal Regiment of Fusiliers, has spent many years in the maritime security industry and is now an officer with the Civil Nuclear Constabulary. In 2022 he will be taking part in “Yompathon” – a 3863 mile march across the United Kingdom visiting over two hundred Military and emergency service establishments, to raise money and awareness for mentally wounded veterans suffering from Mental Health issues. https://yompathon.com

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